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Gradings Courses
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Mixed Martial Arts New MMA CLASS SECOND WEEK 07/06/2009 Sundays 3-5
Glad everyone likes the class. The class format should stay the same for the next 3 months so we can drill the skills we have then new techniques will be introduced. Remember this is a beginner's class so it is still very basic, stances punches, kicks, Basic ground holds locks and escapes. Let people know about the class we are going to start a class mid week soon keep checking website for new times. If anyone needs any equipment gloves shorts gum shield groin guard tee-shirts let me know . Thanks for your support and a big thanks to Andy Evans.
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A big thanks to all who gave up their weekend to paint the dojo / gym
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Sensei Mark being presented with his 6th Dan on cobra summer course by sensei Andrew Morrell
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| Also well done to Rachel and mel from freestyle martial arts on passing their yellow belts what a good standard well done sensei Tony | |